Author Topic: Dangers of Soy. Really A Must-Read.  (Read 3419 times)

Offline Rion

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Dangers of Soy. Really A Must-Read.
« on: October 15, 2010, 04:16:04 PM »
Soy's everywhere and it's been called a health food for years. I was shocked to learn some of these facts about soy... kinda lifestyle-changing.

http://articles.mercola.com/sites/articles/archive/2010/10/13/soy-controversy-and-health-effects.aspx

Quote
   Years ago, tropical oils, such as palm and coconut oil, were commonly used in American food production. However, these are obviously not grown in the US. With the exception of Hawaii, our climate isn't tropical enough.

    Spurred on by financial incentives, the industry devised a plan to shift the market from tropical oils to something more "home grown." As a result, a movement was created to demonize and vilify tropical oils in order to replace them with domestically grown oils such as corn and, primarily, soy.

    For the most part, they've been very successful in their campaign to paint soy in a healthy light. So, the information I have to share with you may disappoint and challenge many of you, especially vegetarians, because vegetarians and vegans use soy as one of their primary sources of protein.

    But I'm here to tell you that after studying this issue very carefully, I'm convinced that unless the soy you're consuming is  fermented, you're putting your health at risk.


Edit: Link fixed.
« Last Edit: October 19, 2010, 06:17:08 AM by Captain Awesome »
http://www.myylodexperience.blogspot.com


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Carigamers

Dangers of Soy. Really A Must-Read.
« on: October 15, 2010, 04:16:04 PM »

Offline Red Paradox

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Re: Dangers of Soy. Really A Must-Read.
« Reply #1 on: October 19, 2010, 12:45:18 AM »
wow....
that's all i can say....usually when i work out i diet myself on soy chunks, tofu, chicken, lentils, egg whites and ramen noodles.... now i hadda find a substitute for soy  :crybaby2:


Offline Spazosaurus

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Re: Dangers of Soy. Really A Must-Read.
« Reply #2 on: October 19, 2010, 06:32:36 AM »
Das real food to eat after a workout boy.

But yeah, I always knew soy was evil. Anything that tastes that bad has to be.

Offline Red Paradox

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Re: Dangers of Soy. Really A Must-Read.
« Reply #3 on: October 19, 2010, 09:12:57 AM »
well not always bad....the way I used to cook soy chunks...it used to have a taste similar to sweet and sour chicken.
and I throw chunks of tofu blocks in my blender when I'm making peanut or paw paw punch. Well that was before I stop working out. but if I'm to start back I guess I hadda think twice...and eat more chicken and wheat foods


Offline W1nTry

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Re: Dangers of Soy. Really A Must-Read.
« Reply #4 on: October 19, 2010, 05:12:07 PM »
Too much of anything is good for nothing, just remember to take everything with a pinch of salt cause these days EVERYTHING causes cancer... so I won't stop eating it (tho i hardly eat it to begin with), but I eh go be substituting meals with it either.

Carigamers

Re: Dangers of Soy. Really A Must-Read.
« Reply #4 on: October 19, 2010, 05:12:07 PM »

Offline Red Paradox

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Re: Dangers of Soy. Really A Must-Read.
« Reply #5 on: October 19, 2010, 06:52:06 PM »
good point
truth is I love my soy chunks, ramen noodles and lentils.
Garnished with a glass of cold fig/ peanut punch...I can't kid myself...I can't part with it...but moderation is a must


Carigamers

Re: Dangers of Soy. Really A Must-Read.
« Reply #5 on: October 19, 2010, 06:52:06 PM »

 


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